“Nice Cream” & Berries Recipe

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"Nice Cream" & Berries
Quick and easy snack done in the blender.
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Total Time
5 min
Total Time
5 min
1023 calories
250 g
0 g
8 g
15 g
1 g
1823 g
82 g
182 g
0 g
3 g
Nutrition Facts
Serving Size
1823g
Amount Per Serving
Calories 1023
Calories from Fat 69
% Daily Value *
Total Fat 8g
13%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 82mg
3%
Total Carbohydrates 250g
83%
Dietary Fiber 41g
163%
Sugars 182g
Protein 15g
Vitamin A
226%
Vitamin C
1437%
Calcium
30%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Frozen Bananas
  2. Raspberries
  3. Blueberries
  4. Strawberries
  5. Papaya
  6. Pomegranate
  7. Mango
  8. Kiwi
  9. Buckinis
Instructions
  1. Add frozen bananas and raspberries to blender. Blend until smooth.
  2. Pour into bowl.
  3. Add remainder of ingredients on top.
  4. Enjoy.
Adapted from My Wife Makes
beta
calories
1023
fat
8g
protein
15g
carbs
250g
more
Adapted from My Wife Makes
Outlaw Fitness http://www.outlawfitnesshq.com/
nice cream

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