Roasted Cumin-Lime Carrots Recipe

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Roasted Cumin-Lime Carrots
Serves 2
Roasting baby carrots in olive oil, spices and a bright hit of lime juice is the perfect way to get all nutritious, and so delicious too.
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173 calories
28 g
0 g
7 g
3 g
1 g
289 g
750 g
12 g
0 g
6 g
Nutrition Facts
Serving Size
289g
Servings
2
Amount Per Serving
Calories 173
Calories from Fat 65
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrates 28g
9%
Dietary Fiber 8g
33%
Sugars 12g
Protein 3g
Vitamin A
764%
Vitamin C
44%
Calcium
12%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 pound baby carrots with fresh green tops
  2. 1 tablespoon olive oil
  3. Juice and fresh grated zest of 1 lime
  4. 1 teaspoon agave nectar or honey
  5. 1/2 teaspoon fine sea salt
  6. 1/2 teaspoon ground cumin
  7. 1/4 teaspoon ground coriander
  8. 1/4 teaspoon smoked paprika
  9. 2 green onions, thinly sliced
  10. Small handful fresh mint leaves, chopped
Instructions
  1. Heat oven to 400 degrees.
  2. Trim the tops off the carrots (you can use them in salads if you enjoy their flavor). Toss them on a baking sheet with the olive oil, lime juice and zest, agave, salt and spices.
  3. Roast about 20 minutes, depending on size, until the carrots are just tender and beginning ot color. Transfer to a plate and sprinkle with the green onions and mint before tossing together and serving.
Adapted from Family Style Food
beta
calories
173
fat
7g
protein
3g
carbs
28g
more
Adapted from Family Style Food
Outlaw Fitness http://www.outlawfitnesshq.com/
Photo by Karen Tedesco

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