Scrumptious Roasted Vegetables

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Scrumptious Roasted Vegetables
Yields 6
The easiest, simplest, and BEST way to roast vegetables – perfectly tender and packed with so much flavor!
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Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
101 calories
13 g
0 g
5 g
3 g
1 g
177 g
41 g
5 g
0 g
4 g
Nutrition Facts
Serving Size
177g
Yields
6
Amount Per Serving
Calories 101
Calories from Fat 44
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
10%
Sugars 5g
Protein 3g
Vitamin A
127%
Vitamin C
109%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 cup broccoli florets
  2. 2 cups cremini mushrooms
  3. 2 cups chopped butternut squash
  4. 1 zucchini, sliced and quartered
  5. 1 yellow squash, sliced and quartered
  6. 1 red bell pepper, chopped
  7. 1 red onion, chopped
  8. 2 tablespoons olive oil
  9. 2 tablespoons balsamic vinegar, or more, to taste
  10. 4 cloves garlic, minced
  11. 1 1/2 teaspoons dried thyme
  12. Kosher salt and freshly ground black pepper, to taste
Instructions
  1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet. Add olive oil, balsamic vinegar, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine.
  3. Place into oven and bake for 12-15 minutes, or until tender.*
  4. Serve immediately.
Notes
  1. *Baking time may need to be adjusted depending on the thickness of the vegetables.
Adapted from Damn Delicious
beta
calories
101
fat
5g
protein
3g
carbs
13g
more
Adapted from Damn Delicious
Outlaw Fitness http://www.outlawfitnesshq.com/
 roasted vegetables

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