Egg Rolls Recipe – Tamagoyaki

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Egg Rolls Recipe – Tamagoyaki
Serves 2
A simple Korean-style egg roll, 계란말이, is an easy side dish for any day in Korea. IIt’s quick, beautiful, and delicious and calls for only a few ingredients. It's very simple!
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
118 calories
3 g
280 g
7 g
10 g
2 g
96 g
191 g
1 g
0 g
4 g
Nutrition Facts
Serving Size
96g
Servings
2
Amount Per Serving
Calories 118
Calories from Fat 66
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
12%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 280mg
93%
Sodium 191mg
8%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
2%
Sugars 1g
Protein 10g
Vitamin A
21%
Vitamin C
2%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 eggs
  2. 1 tablespoon milk
  3. 1 tablespoon carrot, finely chopped
  4. 1 tablespoon onion, finely chopped
  5. 1 tablespoon green part of spring onion, finely chopped
  6. Salt and freshly ground pepper for seasoning
Instructions
  1. 1. First, crack the eggs into a mixing bowl and add in milk and salt. Whisk until combined. Then pass through a fine sieve to remove chalaza. Liquid without lumps is helpful in making egg roll successfully.
  2. 2. Add in carrot, onion, spring onion, and pepper and stir until combined.
  3. 3. Lightly grease a frying pan with vegetable oil. It’s a small egg roll. And heat the frying pan. Then pour in 1/2 egg mixture and over low heat cook it over until half done. Roll the omelet half way from the right to the middle. And move the egg roll to the right edge of the pan. If there is not enough oil, lightly grease the pan each time you roll up. And add in ¼ egg mixture to cover the left half of the pan. And cook until half done. And roll again half way up from the right to the left and move the egg roll to the right side of the pan. And add in the remaining egg mixture and cook until half done. And finally roll all the way up.*
  4. 3. Transfer to a cutting board. When an egg roll is hot, it’s easily broken, so let cool before cutting. Slice into bite-size pieces. And serve.
Notes
  1. A right-handed person would start folding from the right. But for the left-handed folding from the left would be more convenient.
Adapted from Eugenie Kitchen
beta
calories
118
fat
7g
protein
10g
carbs
3g
more
Adapted from Eugenie Kitchen
Outlaw Fitness http://www.outlawfitnesshq.com/
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